Plant medicine –Psychedelics

First of all. It is not a drug.

Psychedelics are quite misunderstood. They are not a so called drug, or narcotic. They are a key – a medicine. A tool.

A key that can open the door in your mind to a broader experience of reality than what we in a normal state of mind find ourselves in. They provide and a deeper understanding of an intelligence beyond what we can comprehend as humans.

The human mind is incredibly sophisticated and extraordinary. One of its most powerful functions of the mind is the ego. It’s building a sense of identity, our personality. Who we are. “I am me”.

Over time, through memories of the past and thoughts and expectations about the future, we develop a story about who we are and define ourselvs as. That story becomes our reality.

We start to believe we are a separate individual navigating a big external world. On a practical level, that perspective is truly necessary — it helps us and society to function. But it’s not the whole picture. It’s a very small and limited way of seeing the world and ourselvs.

In expanded states of consciouness— accessed through psychedelics — it becomes possible to step outside that story for a moment. To see that what we call “me” is in many ways a construction by the mind. The ego isn’t the enemy. It’s a very useful operating system. But it filters our experience and focus our attention to what it is used to. It makes us feel safe.

Much of what we believe about ourselves isn’t true. Our fears, values, and assumptions are shaped by external ideas. Society, family systems, culture, and generations before us. We inherit emotional patterns and behaviors without realizing it. It’s the way we are shaped by reality and believe are true.

The mind craves control.

Certainty feels safe. It makes us feel that we are in control. We like to believing that we understand what’s happening and that we know what’s right and wrong. We know where we stand. This is the mind thinking.

When we temporarily loosen that grip with psychedelics — in a safe and intentional setting — new insight becomes possible. The thinking part of the mind turns down the volume of control and the we become observers instead of controllers.

It’s important to say that psychedelic substances are not the only way to access this kind of awareness.
Practices like meditation, breathwork, yoga, and other types of spiritual self-disciplined practices can cultivate similar states.

The big difference is time and speed.

Psychedelics can accelerate the process that might otherwise take years of dedicated practice.
It’s like getting into a high-performance sports car and flooring the gas pedal, compared to riding a bike under your own power along the same road by spending countless hours on spiritual practices.

Some people would say it’s kind of cheating in a way. But our modern stressful way of living makes it difficult to have that amount of time to practice in general life.


My own experience.

Working with psychedelics allowed me to see my life with a level of honesty I hadn’t accessed before. I began to recognize where I was out of alignment with myself. Where I was living according to unconscious behaviors and patterns rather than conscious choice. I saw how much of my identity was shaped by fear in different degree, old programming and conditioning that wasn’t truly mine.

I also experienced something harder to describe: a sense of connection with the Universe, the creation of everything.
Not as a story from any scripture or belief, but as a direct experience in every cell in my body.
A recognition that I am not separate from the larger process of life. The same forces of energy moving through the world move through us all. Through all things, all the time.

In everyday life, it’s easy to lose that perspective. We get caught in distractions, responsibilities and constant stimulation.
Instead of slowing down to examine what’s out of alignment, we often look for quick relief — new achievements, new purchases, new relationships. Things that distract our focus outside of us instead of looking inside.

Substances like alcohol temporarily
numb our discomfort.

For many people, alcohol plays a big role in their lives. It can take the edge off. It can quiet mind and anxiety for a while. I used it myself for most of my grown up life. But eventually I realized I wasn’t really looking for a drink — I was looking for a quick relief. From everything, from the stress of my life and also from myself. When I drank I became someone else for a moment. I enjoyed that feeling a lot and sometimes I still wish I had a glass of of wine or two.

Psychedelics didn’t numb what was uncomfortable. They amplified it — but in a way that allowed me to see clearly what needed change, attention and a new direction of focus.

The real work isn’t the psychedelic experience itself. It was what came afterward: making different choices, adjusting habits, and taking responsibility for my direction in life. That’s an important distinction.

Psychedelics are not meant to be an escape or a permanent state to live in. They can offer a temporary suspension of habitual perception — a chance to reset.

Lasting transformation happens through integration. Through the willingness to examine strengths and weaknesses honestly, and to see the truth. When you have seen, then you are be able to make grounded changes in everyday life.

Modern Science and Spirit.

In recent years it has shown promising results in science and clinical studies around mental health. Particularly in addressing depression, anxiety, trauma, and addiction. Psychedelics like Psilocybin is considered non-addictive and safe when used responsibly.
The “Set and Setting” play a big role.
I know from my experience that I personally don’t need another trip. It is not addictive. In fact one trip can be so intense and with so much insights that processing and integration can last for months afterwards.

Psilocybin (the chemical found in Magic Mushrooms)
We find psilocybin in many types of mushrooms around the world. But also in certain kind of truffles. Truffles is what we use in the Netherlands in our psychedelic journey’s. They are fully legal there.

What’s interesting with this substance is that you can’t get the same “high-effect” if you take it often. It will eventually not take you “there”.
In a way it’s a mystery in it self. Mother Nature is incredible. Psilocybin is a substance that’s not meant to be abused as an escape. It is here for us to remember who we are.

These experiences can be very powerful.

They require preparation, intention and respect. In some ancient traditions they call the psychedelic mushrooms: “The flesh of God”. If you put that in perspective of something with great power, you have to be humble and treat it the way it deserves. And it will do the same to you. As we say: Treat others the way you want to be treated.
They have been here on Earth far longer than we as a human species have. They carry a profound intelligence beyond our ability to comprehend.

A psychedelic experience can be tremendousley expansive and beautiful. But It can also be challenging. Confronting truth and buried emotions or unresolved pain isn’t always comfortable. What I can tell you is that there is not such a thing as a bad trip. Every journey has something for us to realize about ourselves. Darkness and light. That’s why trust, guidance and integration matter. Support before, during, and after the experience makes a big difference.

You don’t come back as a different person.

You come back more aware on a different level. The ego is still there, it’s you — it has to be. But the grip of the ego isn’t as tight as before. Now you have more space around it. More choice. Wider perspective. You can begin to consciously direct your focus to how you want to live your life.

A psychedelic journey isn’t about escaping your life. It’s about seeing it clearly for what it is— and choosing to live in alignment with who you truly are. The free beautiful Soul that you are.

Positive aspects from
personal experiences

  • A deepened sense of inner calm and presence

  • A significant increase in creativity

  • More energy and motivation to do things

  • Greater gratitude for what I once took for granted

  • Acceptance and curiosity toward events instead of just negative judgment

  • A realization that life is not as serious as I once believed, allowing me to live more freely and with greater joy

  • Living a more honest and authentic life

  • Other people’s opinions no longer affect me in the same way any more, acceptance

  • Thoughts I once fixated on tend to pass more quickly

  • An increased ability to shift negative thoughts into constructive ones

  • Making conscious choices that align with who I want to become, while distractions that pull me away from that path are clearer and easier to avoid

  • Meditation and breathwork have become much easier to access the state of mind. Emptiness, stillness and clarity since my psychedelic experiences

  • Health, exercise, and intentional movement have become a natural parts of my life

  • I handle stress and anxiety much more effectively

  • A stronger sense of connection, compassion, and desire to support others

  • I no longer feel the need to use alcohol

  • A deeper understanding of the life force — the energy that exists within all things

  • An opening to the spiritual dimension of myself that I was previously disconnected from

  • A clearer understanding of the soul, including both the light and shadow aspects of my personality

  • A deeper contemplation and understanding of what some refer to as God

  • Life has become a fascinating journey and Im very curious to see were it will lead, what’s next?